Yoga & Embodiment Retreats
Move with Meaning. Breathe with Intention. Come Home to Yourself.
You Were Never Meant to Push Through Life
You were meant to move with grace. To breathe in rhythm with nature. To feel your body as a living compass for truth, healing, and freedom.
The Yoga & Embodiment Retreats at Casa Del Sol are sacred invitations to remember this.
With some of the world’s most sought-after teachers, we go beyond postures. We listen. We feel. We allow movement to become medicine, and presence to become power.
This is yoga for presence.
What You Will Experience
Somatic Practices Rooted in Nature
Morning flows on the open-air deck, breathwork under ancient trees, and sunset meditations with your feet in the river. This is the yoga that listens to the land.
Breath as Portal
Through conscious breathing and pranayama, you’ll access deeper states of stillness, clarity, and emotional release. Your breath becomes your anchor, your teacher.
Embodiment as Ceremony
From dance to stillness, somatic inquiry to sacred movement, you will explore what it truly means to inhabit your body as a temple, not a task.
World-Class Facilitators
Our facilitators don’t just teach. They walk the path. With deep reverence and lived experience, they guide you through gentle yet powerful processes of transformation.
Retreat Calendar (6 Days)
A Journey Within
An experience of connection through yoga and ancestral wisdom
Day 1: Arrival & Cleansing
Welcome to Sacred Ground.
We open the space with presence, respect, and shared intention.
- 9:00am – Orientation and Sharing circle
- 1:00pm – Lunch
- 2:00pm – Traditional Andean Energetic cleansing
- 4:00pm – Sweat Lodge
- 7:00pm – Dinner
Day 2: Inner Pathwork
- 7:00am – Yoga & Meditation
- 8:00am – Breakfast
- 10:00am – Inner Path Workshop
- 1:00pm – Lunch
- 3:00pm – Koshas Workshop
- 5:00pm – Yoga Nidra
- 7:00pm – Dinner
- 8:30pm – Journaling
Day 3: Breath & Stillness
- 7:00am – Silent walk and cold plunge in the river
- 8:00am – Yoga & Meditation
- 9:00am – Breakfast
- 10:30am – Pranayama Master Class
- 1:00pm – Lunch
- 3:00pm – Asana Alignment Workshop
- 7:00pm – Dinner
- 8:30pm – Candle-light meditation: trataka
Day 4: Mountain Ceremony
- 7:00am – Pranayama Master Class (Pedro)
- 8:30am – Juice
- 10:00am – Hike to the mountain & traditional offerings with sacred mushrooms
- 3:00pm – Lunch
- 5:00pm – Yin Yoga
- 6:00pm – RAIN practice
- 7:30pm – Dinner
- 9:00pm – Sharing circle around the fire
Day 5: Integration & Healing
- 7:00am – Yoga & Meditation
- 8:30am – Bobinsana + Rose tea
- 10:00am – Chakra Toning
- 1:00pm – Lunch
- 4:00pm – Closing Circle
- 6:00pm – Sound ceremony
- 7:30pm – Dinner
- 9:00pm – Rest
Day 6: Departure
- 7:00am – Yoga & Meditation
- 8:30am – Breakfast
- Departure
This Retreat is For You If...
- You want to reconnect with your body in a sacred, loving way
- You are ready to slow down, breathe, and truly feel
- You’re seeking community and authenticity, not competition
- You long to explore yoga and movement beyond the physical postures
Why Casa del Sol?
In the Sacred Valley of Vilcabamba, the body remembers.
Surrounded by mountains, rivers, birdsong, and ancestral spirit, Casa Del Sol is a sanctuary for awakening presence through movement.
Here, you are a human being reclaiming relationship with the sacred vehicle of your soul: your body.
Limited Spaces Available
Our embodiment retreats are intentionally intimate to honor your personal process.
Each journey is shaped by those who attend, no experience is ever the same. All are held with care, clarity, and deep reverence.
If your body has been whispering for your attention… listen.
Register Now to Begin Your Embodied Journey
| Dates | Retreat | Register |
|---|---|---|
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Sep 08 – 13, 2025 |
6-Day Yoga & Embodiment Retreat |
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Oct 09 – 14, 2025 |
6-Day Yoga & Embodiment Retreat |
Pricing
We have a wide choice of rooms that suit every need. At maximum retreat capacity, we have 4 private rooms and 6 shared rooms. We have both shared and private accommodations located in our main house and cabins by the river. All rooms are in close proximity to clean bathrooms and include electricity.
Our main home has a spacious living room for relaxing, a large kitchen for a handful of cooks, a dining room that seats sixteen, a grassy courtyard and a terrace surrounded by climbing flowers that overlook the valley. There are nearby walking trails for short day treks and flourishing gardens for lounging at home.
Shared Cabins with River View - $950
Simple cabins for double accommodation with bunk beds. 6 spots available. The building where these rooms are located is separate from the main house. It is located fifteen meters from the pristine “Uchima” river.
Shared Room in the Main House - $1,070
Spacious and comfortable rooms in the main house with a shared bathroom. 6 spots available. The advantage of these rooms is that they are inside the main house where we eat, where some activities take place, and where the living area is located.
Private Room in the Main House - $1,250
A comfortable room for one person in the main house with a shared bathroom outside. 1 spot available.
Private Cabin by the River - $1,250
A wooden cabin by the river for one person, a short distance from the bathroom complex. 2 spots available. These exotic bungalows are ideal for those who want more privacy and a more intimate experience with nature.
Private Suite with Balcony - $1,600
A beautiful room located on the second floor of the main house. Queen bed, bathtub, walk-in closet and balcony with view to the forest and river. Private bathroom. Ideal for those seeking a comfortable and private experience.
How To Get Here
Casa del Sol Retreat Center is located in the beautiful Sacred Valley of San Pedro in Vilcabamba, Ecuador. The closest airport is Catamayo Loja Airport (LOH).
International flights arrive in Quito or Guayaquil and then there are domestic flights to Loja everyday, which you can book directly through Aeroregional.
Review detailed Directions here.
We do offer pick up from Loja Airport to Casa del Sol in Vilcabamba for $30. There is also an additional charge for staying extra nights. Please inquire further if you have interest in either of these options.
Begin Your Embodied Journey
Come to revive. Stay to reconnect. Leave with reverence.