MAY 20 – 30, 2024
Integration Retreat - Loving Living
T H E P A T H T O O P E N N E S S
Integrating Wisdom: A Transformative Retreat for Mindful Living and Plant Medicine Integration
Plant medicine can be a powerful catalyst for a positive transformation in our lives. While this is true, it is also crucial to understand that the process of our personal flourishing doesn’t happen automatically, it actually happens when we take radical responsibility for our lives. It is often the case that people receive profound understandings and insights during these visionary experiences, yet struggle in the process of making them palpable in their day-to-day experience. The process of assimilating physically, mentally, emotionally and spiritually the teachings brought such experiences is known as integration. Unfortunately, we have seen this is a weak point where many get stuck due to lacking guidance and support. For that reason, at Casa del Sol after seven years of experience conducting retreats we are ready to tie the loose ends and offer a special retreat aimed at tackling the crucial aspects of integration. This retreat will equip you with the proper tools and skills that will enable a smooth unification of the wisdom of ancient shamanic practices into daily contemporary life.
This retreat is for you if you are seeking to:
- Gear up with practical tools and skills to calibrate your heart-mind
- Look at your being beyond the ordinary conceptions and narratives of yourself
- Harmonize the totality of your parts in order to integrate them, thus embodying a unified, coherent and authentic version of yourself
- Explore the causes of genuine well-being
- Cultivate deeper mindful awareness
- Dive consciously into the world of plant medicine to fully reap its benefits
- Receive personalized guidance on how to land in the experiences coherently
- Improve your relationship with your body and mind as well as with the world around you
To venture into this journey of flourishing we will be held in a conducive environment, which includes:
- Purposeful plant medicine ceremonies with a focused and clear intention.
- Practical workshops to help us bring positive changes to life (shadow work, healthy lifestyle, prosocial behavior, emotional intelligence…and more)
- One-to-one interviews to land in the experiences coherently
- Shamanic rituals to do at home (how to make a traditional Andean offering, an altar, house energy cleanse, and such)
- Sharing circles
- Mindfulness-based techniques aimed at improving mental balance
- Embodiment practices such as Yoga, breathwork, dance therapy, and more
- Relaxing spaces to drop deeper into restoration and assimilation: Sound healing and Yoga Nidra
- A safe environment based on mutual respect and trust fostering close relatedness between participants and with nature’s environment.
- A healthy diet to support the cleansing of the body
If you have any questions about this very special retreat, please don’t hesitate to contact us. We will be happy to assist you with anything!